Trellis: Guided Audio Workouts 1.44

Trellis: Guided Audio Workouts 1.44

Joseph Brito  ❘ Freeware
iOS
out of 4 votes
Latest Version
1.44
Safe to install
EXCELLENT User Rating

Introducing Your Audio Workout Coach

Trellis enhances your workout experience by providing real-time audio guidance throughout your session. It keeps you on track by announcing the number of repetitions, rest intervals, and tempo counts, fostering a level of focus akin to that of a personal trainer. This structured approach not only amplifies the intensity of your workouts but also contributes to more significant progress over time.

Time is Muscle

Many of us have experienced the disruption of our workouts due to momentary distractions, leading to a loss of intensity. These interruptions can often stem from checking our phones or engaging in conversations, resulting in wasted time and diminished effort. Re-establishing momentum after such distractions can prove challenging, often leading individuals to abandon their routine altogether.

How Does Trellis Work?

Trellis combines the benefits of a guided workout with the flexibility of fully customizable routines, distinguishing it from conventional prerecorded options. After you create your workout plan, simply launch your favorite music app and open Trellis. By pressing start, you'll receive audio prompts indicating when to assume your position, how many reps to perform, and when to begin. Additionally, the option to incorporate a tempo guide for each repetition is available. Following each set, an automatic rest period initiates, seamlessly allowing you to repeat this process.

At the end of each workout session, Trellis automatically logs your exercises and schedules them on your calendar, enabling you to track your accomplishments over time.

Features:

  • Fully customizable workouts
  • Free human accountability coach
  • Tempo training
  • Compatibility with any music app
  • Announcements for reps, sets, and rest periods
  • Automatic workout logging

Overview

Trellis: Guided Audio Workouts is a Freeware software in the category Home & Hobby developed by Joseph Brito.

The latest version of Trellis: Guided Audio Workouts is 1.44, released on 12/31/2024. It was initially added to our database on 12/31/2024.

Trellis: Guided Audio Workouts runs on the following operating systems: iOS.

Users of Trellis: Guided Audio Workouts gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Fitness Coach by JumpyCat

Transform Your Fitness Journey with Fitness Coach by JumpyCat

Gym AI: Workout Planner

Transform Your Fitness Journey with Gym AI: Workout Planner

Hairly: Fight Hair Loss

Are you experiencing hair thinning or balding? Are you seeking to address hair loss and begin your journey to regrowth? Hairly presents itself as a comprehensive solution for hair loss related to thinning or balding.

Helix - 3D Audio Experiences

Helix is a sophisticated application designed to enhance relaxation, sleep, meditation, and focus through innovative 3D binaural audio technology.

iRel8 (iRelate)

iRel8 is a platform dedicated to mental wellness, offering its users an anonymous space for peer support, counseling, and community engagement.

Lose Belly Fat in just 7 days

"Lose Belly Fat in 7 Days" presents itself as a fitness application aimed at assisting users in achieving a toned midsection within one week.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

T Transfuser
Unlock Your Creative Potential with Transfuser
J JL Sussex Advent Calendar
Unwrap Daily Surprises with the JL Sussex Advent Calendar
Koodo Reader Koodo Reader
Koodo Reader: A Comprehensive Tool for Digital Reading
StarPlayerAgent StarPlayerAgent
Enhance your multimedia experience with StarPlayerAgent!
P PowerColor DevilZone
PowerColor DevilZone: A Graphics Card for the Bold
Open Visual Traceroute Open Visual Traceroute
Visualize Your Network with Open Visual Traceroute
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


MyLanViewer 6.5.2

Efficient network scanner and IP monitor tool

SmartFTP 10.0.3276.0

SmartFTP: A Reliable Tool for Effortless File Transfers

HomeBank 5.9.4

HomeBank: Your Personal Finance Management Solution

Calibre 8.6.0

Organize and manage your e-book library with ease using Calibre.

Tablacus Explorer 25.07.01

Tablacus Explorer is a tabbed file manager with Add-on support.

GParted Live 1.7.0-8

GParted Live: The Ultimate Partition Management Tool